{"id":5077,"date":"2021-08-10T21:13:09","date_gmt":"2021-08-10T21:13:09","guid":{"rendered":"https:\/\/www.ollieparis.com\/?p=5077"},"modified":"2021-08-10T22:03:38","modified_gmt":"2021-08-10T22:03:38","slug":"compassion-at-work","status":"publish","type":"post","link":"https:\/\/www.ollieparis.com\/en\/compassion-at-work\/","title":{"rendered":"Compassion at work"},"content":{"rendered":"<p>This is a story that I originally posted on <a href=\"https:\/\/www.kindspring.org\/my\/feed\/index.php?sid=186520\">kindspring.org<\/a>, one year ago. Work takes one third of my weekdays and it is important for me to handle it as a positive moment, useful to everyone. As I started to experience again this feeling during the past days, it came into my mind to share it here :-).<\/p>\n\n\n\n<p>Earlier this week, I made a new experience at work.<\/p>\n\n\n\n<p>In the morning, I asked a colleague whether he was doing well. He started to complain and to comment his day in a negative way. I could feel some dark clouds in his mind and he was about to drag me in his negative thoughts.<\/p>\n\n\n\n<p>But I reacted pretty calmly, pat at his back, took a sheet of paper and wrote at the top of it \u201c&nbsp;<strong>GRATITUDE<\/strong>&nbsp;\u201d. I drew 3 bullets and asked him to reflect on 3 positive things over the course of his day, and then to come back to me only when he would fill the sheet.<\/p>\n\n\n\n<p>Before he left in the evening, he went to my desk with the sheet, not only with 3, but with 5 positive thoughts on his day. His face totally changed and I felt a clear sky in his mind.<\/p>\n\n\n\n<p>I was really moved. I felt like this small spontaneous act, these 2 minutes of attention I gave in the morning, changed one\u2019s day\u2026 for the best!<\/p>\n\n\n\n<p>(comme vous pouvez le voir ci-dessous, ses gratitudes \u00e9taient simples. Mais a-t-on vraiment besoin de choses compliqu\u00e9es dans la vie\u00a0?&#8230;)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-768x1024.jpg\" alt=\"Compassion at work\" class=\"wp-image-5078\" width=\"302\" height=\"402\" srcset=\"https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-768x1024.jpg 768w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-225x300.jpg 225w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-scaled.jpg 1152w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-1536x2048.jpg 1536w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-9x12.jpg 9w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-1612x2149.jpg 1612w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-1116x1488.jpg 1116w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-806x1075.jpg 806w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-558x744.jpg 558w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-655x873.jpg 655w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-1320x1760.jpg 1320w, https:\/\/www.ollieparis.com\/wp-content\/uploads\/2021\/08\/Compassion-at-work-scaled-600x800.jpg 600w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><figcaption><a href=\"https:\/\/www.kindspring.org\/my\/feed\/index.php?sid=186520\">https:\/\/www.kindspring.org\/my\/feed\/index.php?sid=186520<\/a><\/figcaption><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Il s\u2019agit d\u2019une courte histoire que j\u2019avais initialement post\u00e9e sur kindspring.org, il y a de cela un an. Le travail occupe un tiers de mes journ\u00e9es en semaine et il est important d\u2019en faire un moment positif et utile \u00e0 tous. Comme j\u2019ai recommenc\u00e9 \u00e0 ressentir cette \u00e9nergie ces derniers jours, j\u2019en profite pour le&hellip;<\/p>","protected":false},"author":1,"featured_media":5078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[161],"tags":[173,174],"class_list":["post-5077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-experiences","tag-compassion","tag-work"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/posts\/5077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/comments?post=5077"}],"version-history":[{"count":3,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/posts\/5077\/revisions"}],"predecessor-version":[{"id":5081,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/posts\/5077\/revisions\/5081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/media\/5078"}],"wp:attachment":[{"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/media?parent=5077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/categories?post=5077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ollieparis.com\/en\/wp-json\/wp\/v2\/tags?post=5077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}